First Order
1. Reduces exercise-induced fatigue by up to 34%
2. Gives you more energy for increased performance
3. Increases physical stamina and endurance
4. Lets you train harder, become stronger, and recover faster
5. Lowers Cortisol levels
6. Supports growth hormone levels
7. Increases mental acuity

Ideal For
1. Endurance athletes
2. Strength/power athletes
3. Team sports
4. Active people

First Order: Only the Finest, Proven Ingredients

First Order brings you a unique combination of ingredients that have been proven effective by scientific research.

1. Beta Alanine for more endurance and higher output
2. Rhodiola Rosea for improvement in motor skills and endurance
3. Gingko Biloba(Egb1) for increased alertness and mental functioning
4. SerinAid® for protection of muscles and mental faculties
5. Alpha-GPC for improved growth

For more information on the specific benefits of specific ingredients in First Order (as evidenced by scientific studies) click here.

Information on First Order Ingredients

Beta-Alanine:
1. Demonstrates an improvement in power output at lactate threshold
2. Appears to improve submaximal cycle ergometry performance and time-to-exhaustion in young women
3. Increases muscle carnosine
4. Increases total work done (TWD) in a cycle capacity test

Rhodiola Rosea:
1. Improves motor skills test and academic scores
2. Improves fatigue index in sleep deprived subjects
3. Causes higher time-to-exhaustion
4. Lowers C-reactive protein and Creatinine Kinase (markers of inflammation and muscle damage) after exhaustive cycling exercise
5. Protected, in a dose-dependent manner, human erythrocytes from glutathione depletion, glyceraldehydes-3-phosphate dehydrogenase inactivation, and hemolysis induced by an oxidant

Gingko Biloba:
1. Increases self-estimated mental health as well as self-estimated quality of life and improves neurologic functions (cognitive, mood, motor, headache, and motivational) across a diverse etiological spectrum (for example, cerebral insufficiency)
2. Registers (using electroencephalogram power and event-related potential activity) increased alpha power accompanied by alertness and increases in the absolute and relative power of both the alpha and beta components
3. Increases memory scanning speed
4. Produces faster processing speeds for both verbal and visual information (in patients with moderate age-related memory impairments)
5. Generates significantly faster reaction times, improved accuracy, and short-term memory (in patients who have suffered from aneurismal subarachnoid hemorrhages)

SerinAid® (brand of phostphatidylserine, or PS):
1. Delays onset of muscle soreness and markers of muscle damage, inflammation, and oxidative stress that followed prolonged downhill running
2. Enhances exercise capacity during intermittent cycling
3. Improves memory, learning, concentration, word recall, and mood in middle aged and elderly subjects with dementia or age-related cognitive decline
4. Registers, among older adults with moderate cognitive impairment, modest increases in memory performance for a particular recall paradigm; improved several items in a measure of specific cognitive symptoms and overall cognitive function
5. Delays and can reverse age-associated memory impairment

Alpha-GPC:
1. Increases the growth hormone responses to growth hormone release hormone of young and elderly subjects.
2. Provides an effective means of increasing plasma choline levels.